Pregame 5-6 vs Royals
Team Name
Pregame 5-6 vs Royals
Location
Anderson 2
Date
05/06/2021
Start Time
6:40
End Time
7:42
EARLY ACTIVITY DRILL STARTS AT 6:40 (BELOW GOLD)
PRACTICE STARTS AT 6:40 (BELOW BLACK)
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More

High Knees-Sprint-BackPedal-Spidermans-Kareoke-Sprint, have teams compete against each other
Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More

Catch ball first stay behind ball-quick feet set and release, do in pairs
Stations (Groups rotate halfway through block)
WATER BREAK (5min)