Practice#3-90 Minutes (9/23/18)

Team Name
INDIANS
Location
WGLL Field #1
Date
09/23/2018
Start Time
10:00
End Time
11:35
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 9:45-10:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 10:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 10:00-10:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 10:10-10:25 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Quick Defense Running Darts stopwatch 10:25-10:35 timer 10 Minutes
Running Darts is a great drill to run during Quick Defense.  Before using this type of throw during a rundown drill, executing Running Darts as a...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 10:40-11:00 timer 20 Minutes
Live BP
stopwatch 11:00-11:25 timer 25 Minutes
  WATER BREAK (5min)  
Finish Practice#3-90 Minutes (9/23/18) stopwatch 11:30-11:35 timer 5 Minutes
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notes Notes: