Practice – July 28th, 2021

Team Name

Location

Modrak

Date

07/28/2021

Start Time

19:00

End Time

20:30

EARLY ACTIVITY DRILL STARTS AT 18:45 (BELOW GOLD)

Early Activity Wiffle Circle stopwatch

18:45-19:00 timer

15 Minutes

Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

Notes:

PRACTICE STARTS AT 19:00 (BELOW BLACK)

Warm Up Obstacle Course stopwatch

19:00-19:10 timer

10 Minutes

Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More

Notes:

Throwing One Knee Catch stopwatch

19:10-19:25 timer

15 Minutes

One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Notes:

Quick Defense Ground Ball Quick Catch stopwatch

19:25-19:35 timer

10 Minutes

Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

2 Lines, 1 Coach

19:40-19:55 timer

15 Minutes

Dropstep, Crossover, Go

19:55-20:10 timer

15 Minutes

WATER BREAK (5min)

Baserunning Practice – July 28th, 2021 stopwatch

20:15-20:25 timer

10 Minutes

Notes:

Finish Practice – July 28th, 2021 stopwatch

20:25-20:30 timer

5 Minutes

Notes: