Practice Day 1

Team Name
All-Stars
Location
Firestone
Date
06/07/2019
Start Time
6:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Practice Day 1 stopwatch 6:00-6:10 timer 10 Minutes
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notes Notes:
* Running cone to cone * Butt kickers * Skipping jumping jacks * Squats * Back pedal
Catching/Throwing Practice Day 1 stopwatch 6:10-6:20 timer 10 Minutes
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notes Notes:
*Catching and throwing the ball with each other or sometimes the coach * Grounders
  WATER BREAK (5min)  
Hitting Practice Day 1 stopwatch 6:25-6:40 timer 15 Minutes
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notes Notes:
* Each player 8 hits on 8th hit kid runs to 1st base
  WATER BREAK (5min)  
Baserunning Practice Day 1 stopwatch 6:45-6:55 timer 10 Minutes
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notes Notes:
* Each kid runs to every base and call out the name of that base * Pickle drill
Finish Practice Day 1 stopwatch 6:55-7:00 timer 5 Minutes
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notes Notes:
* A talk with the kids. Ask if have any questions please

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)