Practice #5-90 Minutes (10/7/18)

Team Name

INDIANS

Location

WGLL #1

Date

10/07/2018

Start Time

10:00

End Time

11:30

EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)

Early Activity Wiffle Cricket stopwatch

9:45-10:00 timer

15 Minutes

Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More

Notes:

PRACTICE STARTS AT 10:00 (BELOW BLACK)

Warm Up Dyn Warm Up 8U #1 stopwatch

10:00-10:10 timer

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Throwing Feet In Concrete stopwatch

10:10-10:20 timer

10 Minutes

Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Notes:

Quick Defense Fundamentals: Ground Balls stopwatch

10:20-10:35 timer

15 Minutes

Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

How To Coach: Pitching #2

10:40-10:50 timer

10 Minutes

Double Play Feeds 2B

10:50-11:00 timer

10 Minutes

WATER BREAK (5min)

Batting Scrimmage Practice #5-90 Minutes (10/7/18) stopwatch

11:05-11:25 timer

20 Minutes

Notes:

Finish Practice #5-90 Minutes (10/7/18) stopwatch

11:25-11:30 timer

5 Minutes

Notes: