Practice 5

Team Name
Giants
Location
Vicotory
Date
03/16/2018
Start Time
5:30
End Time
7:09
EARLY ACTIVITY DRILL STARTS AT 5:20 (BELOW GOLD)
Whiffle ball warm up Practice 5 stopwatch 5:20-5:30 timer 10 Minutes
notes Notes:
Free flow....kids hit and rotate out to shag every 10 hits
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Dynamic/Static warm up Fundamentals: Dynamic Warm Up stopwatch 5:30-5:40 timer 10 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
Run by Kids
Skill Build warm up: Ground ball Practice 5 stopwatch 5:40-5:45 timer 5 Minutes
notes Notes:
3 groups....ball roll 6' off to right. Player angles on ball BUT fields in a set position (not with one hand). 3rd base underhands back to coach, SS underhands to 2nd base, 2nd base underhands to 1st base
Skill build warm up: Receive ball at base Practice 5 stopwatch 5:45-5:50 timer 5 Minutes
notes Notes:
Line at 3rd. player starts in position. Coach in outfield (20ft away). yells"cover base". Player moves to base, receives throw, tags cone on ground. Rundown back to previous base. Throws ball. Same set up at 2nd base
  WATER BREAK (5min)  
Throwing Practice 5 stopwatch 5:55-6:05 timer 10 Minutes
notes Notes:
Add. feed monster back throw. Add hop hop throw
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:05-6:17 timer 12 Minutes
Infield- 2 lines... hit/throw to first. Foundation, wings up, shuffle throw while moving towards target
Fundamentals: Fly Balls
stopwatch 6:17-6:29 timer 12 Minutes
Fundamentals...then...outfield fly balls with a cut off
  WATER BREAK (5min)  
Batting Practice Practice 5 stopwatch 6:34-6:49 timer 15 Minutes
notes Notes:
ST 1) Bunting (knees forward, turtle bite, barrel above hands. ST 2) Cage. St 3) 2 x Tee (whiffle). St 4 Heavys
  WATER BREAK (5min)  
Scrimmage Practice 5 stopwatch 6:54-7:09 timer 15 Minutes
notes Notes:
Potential pitchers throw about 20-25 to live batters...continue with cage work