Practice #5

Team Name
Minor C – Nationals
Location
Minor C
Date
02/16/2020
Start Time
3:00
End Time
4:27
EARLY ACTIVITY DRILL STARTS AT 3:00 (BELOW GOLD)
PRACTICE STARTS AT 3:00 (BELOW BLACK)
WARM UP Obstacle Course stopwatch 3:00-3:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Relay race competition!
THROWING Structured Catch Play stopwatch 3:10-3:20 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Pop, chest, throw.
Stations (Groups rotate halfway through block)
Dueling Fungos
stopwatch 3:20-3:45 timer 25 Minutes
Mass ground balls. Consider safety of all participants.
How To Coach: Pitching #4
stopwatch 3:45-3:46 timer 1 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 3:51-4:03 timer 12 Minutes
Drill on field, defense making plays each swing. Hitter to run on 6th swing.
BP Reps: Wiffle Ball
stopwatch 4:03-4:15 timer 12 Minutes
Live BP
stopwatch 4:15-4:27 timer 12 Minutes

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.