Practice 5-2-120 Minutes
Team Name
Cannon Ballars
Location
freedom Trail
Date
05/02/2021
Start Time
1:00
End Time
2:56
EARLY ACTIVITY DRILL STARTS AT 0:45 (BELOW GOLD)
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
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PRACTICE STARTS AT 1:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
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EFFORT How do you get better at anything? Practice! Baseball coaches are famous for saying two things and never go into a slump: Effort an Attitude. I...Read More
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