Practice 4-24-90 Minutes

Team Name
Practice 4-24-90 Minutes
Location
Scioto Ridge Elementary
Date
04/24/2021
Start Time
8:00
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 8:00 (BELOW GOLD)
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 8:00-8:10 timer 10 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 8:10-8:20 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 8:20-8:32 timer 12 Minutes
Fundamentals: Fly Balls
stopwatch 8:32-8:45 timer 13 Minutes
How To Coach: Hitting #1
stopwatch 8:45-9:00 timer 15 Minutes
Live BP
stopwatch 9:00-9:15 timer 15 Minutes
Baserunning Home to First stopwatch 9:15-9:25 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish Work Hard / Life Lesson stopwatch 9:25-9:30 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
notes Notes:

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)