Practice #4

Team Name
SM LEGACY
Location
Mission Sports park
Date
07/23/2020
Start Time
5:30
End Time
7:50
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Practice #4 stopwatch 5:15-5:30 timer 15 Minutes
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notes Notes:
Early Batting Practice
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #2 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:40-5:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
pop/ chest/ throw
Quick Defense Catch & Pop stopwatch 5:50-5:55 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:00-6:15 timer 15 Minutes
Double Play Feeds 2B
stopwatch 6:15-6:30 timer 15 Minutes
Double play feeds to SS
Stations (Groups rotate halfway through block)
Practice #4
stopwatch 6:30-6:45 timer 15 Minutes
default
Fly balls, cocentrating on reading the ball off the bat. Communication Drill.
Live BP
stopwatch 6:45-7:00 timer 15 Minutes
Practice #4
stopwatch 7:00-7:15 timer 15 Minutes
default
TEE WORK, Focus on Front foot striding to pitcher. Keep head on tee when finished swing
Practice #4
stopwatch 7:15-7:30 timer 15 Minutes
default
SOFT TOSS
  WATER BREAK (5min)  
Baserunning Fundamentals: Sliding stopwatch 7:35-7:45 timer 10 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
notes Notes:
Finish Work Hard / Life Lesson stopwatch 7:45-7:50 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
notes Notes: