Practice # 3

Team Name
Practice # 3
Gonzales Park
Start Time
End Time
Early Activity Wiffle Circle stopwatch 10:45-11:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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Warm Up Obstacle Course stopwatch 11:00-11:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Early 2 Lines, 1 Coach stopwatch 11:10-11:15 timer 5 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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Throwing Olympics – Throwing stopwatch 11:15-11:25 timer 10 Minutes
Offered during the Olympics practice, the throwing station is run immediately after catch play.  With three levels of accuracy required, Olympics - Throwing is...Read More
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Quick Defense Four Corner Receiving stopwatch 11:25-11:30 timer 5 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 11:35-11:50 timer 15 Minutes
Fundamentals: Bunting
stopwatch 11:50-12:05 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Catcher
stopwatch 12:10-12:25 timer 15 Minutes
Olympics – Outfield
stopwatch 12:25-12:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Scrimmage stopwatch 12:45-12:55 timer 10 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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Rotating catchers in game situation
Finish Home Run Derby stopwatch 12:55-13:00 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)


  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard