Practice 3

Team Name
Eagles
Location
Field 2
Date
09/23/2018
Start Time
7:00
End Time
8:45
EARLY ACTIVITY DRILL STARTS AT 7:00 (BELOW GOLD)
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Early Batting Wiffle Circle stopwatch 7:00-7:10 timer 10 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Warm Up Backyard Clean Up stopwatch 7:10-7:20 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
10 balls on each side. Throw on ground to other side.
Throwing Buffet Drill stopwatch 7:20-7:30 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
Review GB/FB fundamentals. Line with Throw to coach. GB, Chest Throw, FB
Stations (Groups rotate halfway through block)
Fundamentals: Pitching
stopwatch 7:30-7:40 timer 10 Minutes
Fundamentals: Catcher
stopwatch 7:40-7:50 timer 10 Minutes
3 Step Hitting
stopwatch 7:50-8:00 timer 10 Minutes
Off Tee, Parent putting balls on tees
Positions and Movements
stopwatch 8:00-8:10 timer 10 Minutes
default
Start at Catcher, Go to each position, explain how to catch each spot
Scrimmage
stopwatch 8:10-8:30 timer 20 Minutes
  WATER BREAK (5min)  
  WATER BREAK (5min)  
Finish Practice 3 stopwatch 8:40-8:45 timer 5 Minutes
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notes Notes: