Practice #2

Team Name
2021 MB Angels
Location
Field 14
Date
3/23/21
Start Time
4:15
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
Pitchers/Catchers Fundamentals: Catcher stopwatch 4:00-4:15 timer 15 Minutes
This catchers drill is a fundamental drill for the entire team to work through. Although organized and offered under the category of Catching, this drill...Read More
notes Notes:
PRACTICE STARTS AT 4:15 (BELOW BLACK)
Warm Up Tagging Up stopwatch 4:15-4:25 timer 10 Minutes
DC recommends running Tagging Up during Early Baserunning.  Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
notes Notes:
Dynamic Warm Up - End with Tagging up
Throwing Throwing Progression stopwatch 4:25-4:35 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
2 Knee, 1 knee, Feet in Concrete, Play Catch
Infield Double Play Turns 2B stopwatch 4:35-4:45 timer 10 Minutes
Double Play Turns - 2B is an infield drill designed to introduce, teach, and train the double play turn from the 2B position. EXECUTION - This drill is...Read More
notes Notes:
GB's, plays to 1st and 2nd
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Bag Man & Relay Man
stopwatch 4:50-5:02 timer 12 Minutes
Fundamentals: Fly Balls
stopwatch 5:02-5:15 timer 13 Minutes
  WATER BREAK (5min)  
Live BP Live BP stopwatch 5:20-5:50 timer 30 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
  WATER BREAK (5min)  
Baserunning Around the World – 3 Runners stopwatch 5:55-6:05 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes: