Practice #2

Team Name
WYB FALL
Location
Home Park
Date
08/27/2018
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:45-5:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing One Knee Catch stopwatch 5:10-5:20 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Hitting Review 3 Step Hitting stopwatch 5:20-5:25 timer 5 Minutes
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base.  With that accomplished, athletes are ready...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 5:30-5:45 timer 15 Minutes
BP Reps: Front Toss
stopwatch 5:45-6:00 timer 15 Minutes
Two Tee Drill
stopwatch 6:00-6:15 timer 15 Minutes
  WATER BREAK (5min)  
Finish Work Hard / Life Lesson stopwatch 6:20-6:25 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
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