Practice #2 3/18/21

Team Name
Practice #2 3/18/21
Location
Field 4
Date
03/18/2021
Start Time
5:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Practice #2 3/18/21 stopwatch 4:45-5:00 timer 15 Minutes
notes Notes:
Wiffleball homerun derby
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Early Wiffle Dodgeball stopwatch 5:10-5:15 timer 5 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Use 3 cone box
Throwing Structured Catch Play stopwatch 5:15-5:25 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Practice #2 3/18/21 stopwatch 5:25-5:30 timer 5 Minutes
notes Notes:
3 lines / 4 per line - quick review of groundball drill
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
pitching / Phil
Fundamentals: Fly Balls
stopwatch 5:50-6:05 timer 15 Minutes
pop flys/ Brian
Fundamentals: Ground Balls
stopwatch 6:05-6:20 timer 15 Minutes
grounders on diamond
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Practice #2 3/18/21
stopwatch 6:25-6:50 timer 25 Minutes
default
Hitting on Diamond
  WATER BREAK (5min)  
Baserunning Practice #2 3/18/21 stopwatch 6:55-7:05 timer 10 Minutes
notes Notes:
Pickle

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk