Practice #2
Team Name
Farm Angels
Location
Cox
Date
02/08/2018
Start Time
4:30
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Home Run Derby
4:15-4:30
15 Minutes


A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

PRACTICE STARTS AT 4:30 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More

Jog, Side shuffle, lunge, bear crawl, hop, skip, Sprint
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More

Load/Power Position - The Stance: “Big X” (Feet, Hands, Eyes) Front Toe, weight on back leg
Two-Spot Receiving is a drill for athletes learning how to receive the baseball. The belt is the deciding line, determining whether an athlete will catch...Read More

Receiver Position - Thumbs, Pinkies - 2 balls above, 2 balls below
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #2
5:00-5:10
10 Minutes


Exit Footwork "POP" - The Stance: “Big X” (Feet, Hands, Eyes) -Load/Power Position
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
