Practice 2

Team Name
Practice 2
Location
Dorsey Field
Date
03/07/2018
Start Time
3:30
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:15-3:30 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 3:30 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 3:30-3:40 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 3:40-3:55 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Buffet Drill stopwatch 3:55-4:05 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Pitching
stopwatch 4:10-4:25 timer 15 Minutes
Pitching drills
Fix Stride Direction
stopwatch 4:25-4:40 timer 15 Minutes
Pitchung drills
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 4:45-4:55 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
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Finish Trash Can Toss stopwatch 4:55-5:00 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
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