practice

Team Name
practice
Location
Somerset
Date
04/07/2019
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 4:00-4:05 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing Long Toss – Time & Distance stopwatch 4:05-4:15 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
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Stations (Groups rotate halfway through block)
Outfield Approach
stopwatch 4:15-4:30 timer 15 Minutes
Fundamentals: Fly Balls
stopwatch 4:30-4:45 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 1st & 3rd Baserunning stopwatch 4:50-5:00 timer 10 Minutes
1st & 3rd Baserunning is a team offense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
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Finish Ground Ball Reps – No Throw and Flip stopwatch 5:00-5:05 timer 5 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
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