Practice #1

Team Name
2021 Practice Group
Location
Field 15
Date
02/10/2021
Start Time
4:30
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 4:40-4:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Start with Feet-in-Concrete than move into Structured-Catch-Play.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 4:55-5:07 timer 12 Minutes
Ready position, Fielding triangle, Exit footwork
How To Coach: Hitting #1
stopwatch 5:07-5:20 timer 13 Minutes
Legs
Stations (Groups rotate halfway through block)
Fundamentals: Fly Balls
stopwatch 5:20-5:32 timer 12 Minutes
Drop step, Crossover, GO!
Live BP
stopwatch 5:32-5:45 timer 13 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:50-6:00 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
2 Movements: Home-to-First followed by Base-Hit-Turns.