Practice 1
Team Name
All-Stars
Location
Firestone
Date
06/07/2019
Start Time
6:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Notes:
* Running cone to cone * Butt kickers * Skipping jumping jacks * Squats * Back pedal
Notes:
*Catching and throwing the ball with each other or sometimes the coach * Grounders
WATER BREAK (5min)
Notes:
* Each player 8 hits on 8th hit kid runs to 1st base
WATER BREAK (5min)
Notes:
* Each kid runs to every base and call out the name of that base * Pickle drill
Notes:
* A talk with the kids. Ask if have any questions please
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)