Practice 1

Team Name
All-Stars
Location
Firestone
Date
06/07/2019
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Practice 1 stopwatch 6:00-6:10 timer 10 Minutes
notes Notes:
* Running cone to cone * Butt kickers * Skipping jumping jacks * Squats * Back pedal
Catching/Throwing Practice 1 stopwatch 6:10-6:20 timer 10 Minutes
notes Notes:
*Catching and throwing the ball with each other or sometimes the coach * Grounders
  WATER BREAK (5min)  
Hitting Practice 1 stopwatch 6:25-6:40 timer 15 Minutes
notes Notes:
* Each player 8 hits on 8th hit kid runs to 1st base
  WATER BREAK (5min)  
Baserunning Practice 1 stopwatch 6:45-6:55 timer 10 Minutes
notes Notes:
* Each kid runs to every base and call out the name of that base * Pickle drill
Finish Practice 1 stopwatch 6:55-7:00 timer 5 Minutes
notes Notes:
* A talk with the kids. Ask if have any questions please
FINISH Life Lesson Discussion stopwatch 7:00-7:05 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Life Lesson Discussion. Topic = HARD WORK. Set the tone early Coach!

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)