Practice 1
Team Name
All-Stars
Location
Firestone
Date
06/07/2019
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Notes:
* Running cone to cone * Butt kickers * Skipping jumping jacks * Squats * Back pedal
Notes:
*Catching and throwing the ball with each other or sometimes the coach * Grounders
WATER BREAK (5min)
Notes:
* Each player 8 hits on 8th hit kid runs to 1st base
WATER BREAK (5min)
Notes:
* Each kid runs to every base and call out the name of that base * Pickle drill
Notes:
* A talk with the kids. Ask if have any questions please
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
Life Lesson Discussion. Topic = HARD WORK. Set the tone early Coach!
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)