Practice 1

Team Name
Location
Field 3
Date
03/14/2019
Start Time
6:00
End Time
7:32
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Set up cones. 4 hitters, remainders are fielders. Need bat & helmet.
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:00-6:12 timer 12 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
same as last year just longer distance. No equipment.
Throwing Structured Catch Play stopwatch 6:12-6:27 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
mid range distance. work on mechanics. Gloves.
Quick Defense Buffet Drill stopwatch 6:27-6:42 timer 15 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
grounder, catch, pop fly. On the move, up tempo, work in mechanics. Glove
  WATER BREAK (5min)  
Live BP stopwatch 6:47-7:17 timer 30 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
One station on side; soft toss. Hitters off tee (5 swings), defense spread, rotate
  WATER BREAK (5min)  
Baserunning Practice 1 stopwatch 7:22-7:27 timer 5 Minutes
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notes Notes:
Finish Practice 1 stopwatch 7:27-7:32 timer 5 Minutes
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notes Notes: