Practice #1

Team Name
Practice #1
Location
Ambriz
Date
01/31/2018
Start Time
4:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Flip Practice #1 stopwatch 3:45-4:00 timer 15 Minutes
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Drill Practice #1 stopwatch 4:00-4:15 timer 15 Minutes
notes Notes:
Stations (Groups rotate halfway through block)
Practice #1
stopwatch 4:15-4:23 timer 8 Minutes
default
Fly Balls
Practice #1
stopwatch 4:23-4:31 timer 8 Minutes
default
Ground Balls
Practice #1
stopwatch 4:31-4:39 timer 8 Minutes
default
Soft Toss
  WATER BREAK (5min)  
TEAM OF Practice #1 stopwatch 4:44-5:00 timer 16 Minutes
notes Notes:
Fly Ball Priority/Cut Off Man
Transition to INF Practice #1 stopwatch 5:00-5:05 timer 5 Minutes
notes Notes:
Water/Review/Preview
Stations (Groups rotate halfway through block)
Practice #1
stopwatch 5:05-5:13 timer 8 Minutes
default
Prep Step/Hands
Practice #1
stopwatch 5:13-5:21 timer 8 Minutes
default
Get An Out
Practice #1
stopwatch 5:21-5:29 timer 8 Minutes
default
Darts
  WATER BREAK (5min)  
TEAM INF Practice #1 stopwatch 5:34-5:50 timer 16 Minutes
notes Notes:
Blow Em Up
Baserunning Practice #1 stopwatch 5:50-6:00 timer 10 Minutes
notes Notes:
Circuit