Pitchers, Catchers, 1st Base, Hitting – 3/9/2019 – Practice 2

Team Name

Location

Minor Field (Bat Cage if rain)

Date

03/09/2019

Start Time

9:00

End Time

10:35

EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)

Early Activity Pitchers, Catchers, 1st Base, Hitting – 3/9/2019 – Practice 2 stopwatch

8:45-9:00

15 Minutes

Notes:

PRACTICE STARTS AT 9:00 (BELOW BLACK)

Warm Up Dyn Warm Up 10U #2 stopwatch

9:00-9:10

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Throwing Ground Ball Quick Catch stopwatch

9:10-9:25

15 Minutes

Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More

Notes:

Quick Defense 2 Lines, 1 Coach stopwatch

9:25-9:35

10 Minutes

2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Fundamentals: Pitching

9:40-9:55

15 Minutes