Pinto Practice 2-19

Team Name
Pinto Practice 2-19
Location
Pinto Temple
Date
02/19/2020
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Jog 25%, 50% 75%, Side Shuffle, Butt Kickers, High Knees, Lunges, Back Pedal, Spring
Throwing One Knee Catch stopwatch 4:40-4:55 timer 15 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Groups of 4 per coach,
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 5:00-5:15 timer 15 Minutes
BP Reps: Soft Toss
stopwatch 5:15-5:30 timer 15 Minutes
Fix Stride Direction
stopwatch 5:30-5:45 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Pinto Practice 2-19 stopwatch 5:50-6:00 timer 10 Minutes
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notes Notes:
1st base, turn out, relay race
Finish Pinto Practice 2-19 stopwatch 6:00-6:05 timer 5 Minutes
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notes Notes: