60 Mins #1

Team Name
Pink Panthers
Location
Frank Love Elementary
Date
03/01/2020
Start Time
3:00
End Time
4:05
EARLY ACTIVITY DRILL STARTS AT 2:45 (BELOW GOLD)
EARLY ACTIVITY Wiffle Circle stopwatch 2:45-3:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
1-4 athletes = 1 hitter / 5-7 athletes = 2 hitters / 8+ athletes = 3 hitters
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 3:00-3:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Break the ice, build relationships, draw out smiles!
TEAM / Life Lesson stopwatch 3:10-3:20 timer 10 Minutes
TEAM Schedule an event off the field. One of the biggest things I miss from baseball is being a part of a team. It's probably the biggest reason why I...Read More
notes Notes:
Names, Played before?, Why playing?
No Partner Throwing #1 stopwatch 3:20-3:30 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Quickly assess players throwing
Stations (Groups rotate halfway through block)
Hitting Grip and Stance
stopwatch 3:30-3:45 timer 15 Minutes
Arm every hitter with a plan for taking a stance
  WATER BREAK (5min)  
BASERUNNING Home to First stopwatch 3:50-4:00 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Front of bag, either foot, break down, look right.
Mental / Finish Baseball Basics stopwatch 4:00-4:05 timer 5 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
Introduce team rules, expectations, & practice routine

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)