Outdoor 3
Team Name
Outlaws 7u
Location
Valley View
Date
05/02/2019
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:55 (BELOW GOLD)
Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More
Notes:
stress balls, 2 rounds keep kids in square, 2 coaches throwing
PRACTICE STARTS AT 6:00 (BELOW BLACK)
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
long toss, grounder, catch, fly - 3 cones, 3 lines
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
Notes:
2 lines
WATER BREAK (5min)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
3 lines: 2 throw and 1 catch at 1st
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
Notes:
split into two groups, 4 cones and 5 kids per group - work underhand toss back up and throw
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Outfield Approach
6:55-7:00 
5 Minutes
6:55-7:00 5 Minutes
stationary ball or roll, use cones to force movement, outfielder, cutoff, pitcher
WATER BREAK (5min)
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
Notes:
rounding at 1st 10 steps back to 1st. at second: shuffle, shuffle round to home
Ground Ball Put Outs brings into play the novel concept of recording OUTS! At some point, athletes need to be taught how to execute force plays and tag...Read More
Notes: