Orioles Pinto 2 hour
Team Name
Orioles
Location
HB Sports Complex
Date
02/04/2020
Start Time
4:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
Notes:
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
Notes:
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)