Orioles (B) – 3.9.20

Team Name
Minor B – Orioles – 2020
Location
CMALL Field #5
Date
03/09/2020
Start Time
5:00
End Time
6:55
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Orioles (B) – 3.9.20 stopwatch 4:45-5:00 timer 15 Minutes
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Structured Catch Play stopwatch 5:10-5:25 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Two Spot Receiving stopwatch 5:25-5:35 timer 10 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 5:40-6:00 timer 20 Minutes
Live BP
stopwatch 6:00-6:20 timer 20 Minutes
Bag Man & Relay Man
stopwatch 6:20-6:40 timer 20 Minutes
  WATER BREAK (5min)  
Baserunning LHP Leads & Breaks stopwatch 6:45-6:55 timer 10 Minutes
LHP Leads & Breaks is a baserunning drill to introduce the approach taken against a left-handed pitcher (LHP).  Because lefty's face the runner,...Read More
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