Olympic Infield

Team Name
Olympic Infield
Location
Francis Field
Date
03/05/2019
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Throwing Olympic Infield stopwatch 5:30-5:45 timer 15 Minutes
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notes Notes:
Warm Up Olympic Infield stopwatch 5:45-5:50 timer 5 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Infield
stopwatch 5:55-6:20 timer 25 Minutes
Cindy /Chris
Airplane Take Offs
stopwatch 6:20-6:45 timer 25 Minutes
Jason
Change of Direction
stopwatch 6:45-6:45 timer 0 Minutes
Jason
Cone Pyramid Sprints
stopwatch 6:45-6:45 timer 0 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Quick Catch Competition
stopwatch 6:50-7:00 timer 10 Minutes
One Knee Catch
stopwatch 7:00-7:10 timer 10 Minutes
Long Toss Competition
stopwatch 7:10-7:20 timer 10 Minutes
  WATER BREAK (5min)  
Finish Olympic Infield stopwatch 7:25-7:30 timer 5 Minutes
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notes Notes: