New Alliance Prac #4

Team Name
BYA Rookie
Location
Field 1
Date
04/25/2018
Start Time
6:30
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
WARM UP Backyard Clean Up stopwatch 6:30-6:40 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Get your smile muscles loose
THROW Hula Hoop Throwing stopwatch 6:40-6:50 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Cones guide the steps of the feet ("Ankle Eye")
Stations (Groups rotate halfway through block)
How to Coach: Infield #2 (Training)
stopwatch 6:50-7:02 timer 12 Minutes
Review broken movements. R & L become POP!
Four Corner Receiving
stopwatch 7:02-7:15 timer 13 Minutes
Challenge with pace, distance, unpredictability.
  WATER BREAK (5min)  
BASERUNNING Fundamentals: Sliding stopwatch 7:20-7:30 timer 10 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
notes Notes:
Figure Four technique: Hands up, foot tucked behind opposite knee.
MENTAL / FINISH Ground Ball Competition stopwatch 7:30-7:35 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes:
Two teams compete for points.

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.