Mustang 03/06/21 2Hrs

Team Name
Mustang 03/06/21 2Hrs
Location
Mahan 1
Date
03/06/2021
Start Time
9:00
End Time
10:55
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 8:45-9:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
soft toss (2 lines)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 9:00-9:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Dynamic Warm Up
Early 2 Lines, 1 Coach stopwatch 9:05-9:15 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
grounders off fungo, throw into net
Throwing Long Toss Competition stopwatch 9:15-9:25 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
long toss competition
Quick Defense Tag Plays stopwatch 9:25-9:40 timer 15 Minutes
Tag Plays is an infield drill for athletes learning how to receive a throw and apply a tag.  Dugout Captain recommends programming this drill into your...Read More
notes Notes:
tag plays (straddle, swipe, show)
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Mustang 03/06/21 2Hrs
stopwatch 9:45-10:00 timer 15 Minutes
default
Pepper
Mustang 03/06/21 2Hrs
stopwatch 10:00-10:15 timer 15 Minutes
default
Pepper
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 10:20-10:25 timer 5 Minutes
box drill / hot potato
Mustang 03/06/21 2Hrs
stopwatch 10:25-10:30 timer 5 Minutes
default
4 corners
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 10:35-10:45 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
base hit turns (listen to coach)
Finish Backyard Clean Up stopwatch 10:45-10:55 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Baseline throwing game