Monday Practice 4/26

Team Name
Sharks
Location
Bilquist @ SB2 Field
Date
04/26/2021
Start Time
6:00
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Monday Practice 4/26 stopwatch 5:45-6:00 timer 15 Minutes
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notes Notes:
Covid Check In - Get kids "personal dug outs" set up... field side.
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Set Up: Make a Warm Up Box, 3 red, white and 3 blue cones (colors 5 yards apart). Lines are two big steps apart, and red/white/blue cones are five-seven yards apart.
Throwing No Partner Throwing #1 stopwatch 6:10-6:25 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Quick Defense Wiffle Dodgeball stopwatch 6:25-6:35 timer 10 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 6:40-6:55 timer 15 Minutes
Four Corner Receiving
stopwatch 6:55-7:10 timer 15 Minutes
No Goals – GB Competition
stopwatch 7:10-7:25 timer 15 Minutes
  WATER BREAK (5min)  
Finish COMPETITION / Life Lesson stopwatch 7:30-7:35 timer 5 Minutes
COMPETITION Remove the stigma from losing and get busy learning!  We believe the purpose of playing sports, and baseball in particular, is to have fun...Read More
notes Notes:
What does it mean to COMPETE? Share an experience about a tough loss. Break down this statement: Lose faster, learn quicker.