METS Practice 2

Team Name
Location
Westhills Colt Field
Date
09/05/2017
Start Time
5:30
End Time
6:35
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 5:30-5:35 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
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Ground Balls Fundamentals: Ground Balls stopwatch 5:35-5:45 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
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Stations (Groups rotate halfway through block)
Two Spot Receiving
stopwatch 5:45-6:00 timer 15 Minutes
Catch & Pop
stopwatch 6:00-6:15 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Treasure Map Challenge stopwatch 6:20-6:30 timer 10 Minutes
The Treasure Map Challenge is a great way to introduce the baseball field, positions, and names to your players. Use the concept of a treasure map to peak...Read More
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Finish Base Hit Turns stopwatch 6:30-6:35 timer 5 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
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