May 1 Practice

Team Name
Royals
Location
Pan Pacific -- Field 3
Date
05/01/2018
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Lying Down Wiffle Catch stopwatch 6:10-6:25 timer 15 Minutes
Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More
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Quick Defense Buffet Drill stopwatch 6:25-6:35 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
May 1 Practice
stopwatch 6:40-6:55 timer 15 Minutes
default
May 1 Practice
stopwatch 6:55-7:10 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning May 1 Practice stopwatch 7:15-7:25 timer 10 Minutes
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Finish May 1 Practice stopwatch 7:25-7:30 timer 5 Minutes
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