March 29th Practice
Team Name
March 29th Practice
Location
PARKER FIELD
Date
03/29/2021
Start Time
7:00
End Time
8:32
EARLY ACTIVITY DRILL STARTS AT 7:00 (BELOW GOLD)
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Dyn Warm Up 8U #1
7:00-7:05 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
High Knees, Side Shuffles, Lunges, Back Pedals Then Early Sprints
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More
Notes:
First Round no glove, Second with glove.
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice. The goal of this...Read More
Notes:
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Notes:
10 PLAYERS ON FIELD. THE REST BATTING, THEN ROTATE.
Around the World – 3 Runners
8:07-8:17 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
Notes:
FAILURE / Life Lesson
8:17-8:32 15 Minutes
FAILURE Win or Learn. Not win or lose. We're going to eliminate that fear of failure, by taking a win or learn approach. The faster we fail, the more quickly...Read More
Notes:
FINISH - PARENT SIT DOWN.