Live Pitching with Groups

Team Name

Location

Manhattan Heights

Date

03/25/2021

Start Time

6:30

End Time

8:15

EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)

Early Activity Live Pitching with Groups stopwatch

6:15-6:30

15 Minutes

Notes:

early catch set up nets

PRACTICE STARTS AT 6:30 (BELOW BLACK)

Warm Up Live Pitching with Groups stopwatch

6:30-6:40

10 Minutes

Notes:

4 Pole run and agilties

Early Live Pitching with Groups stopwatch

6:40-6:45

5 Minutes

Notes:

Catch

Throwing Live Pitching with Groups stopwatch

6:45-6:55

10 Minutes

Notes:

ground ball, line drive, pop up

Halfway Drill Live Pitching with Groups stopwatch

6:55-7:00

5 Minutes

Notes:

Less than two outs

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Live Pitching with Groups

7:05-7:20

15 Minutes

Infield Outfield Cut offs

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Live Pitching with Groups

7:25-7:40

15 Minutes

Pitchers with Catchers and hitters with limited infield

Live Pitching with Groups

7:40-7:55

15 Minutes

Wiffle Ball and Tee Work

WATER BREAK (5min)

Baserunning Live Pitching with Groups stopwatch

8:00-8:10

10 Minutes

Notes:

Finish Live Pitching with Groups stopwatch

8:10-8:15

5 Minutes

Notes: