Levi 6/3

Team Name
Giants
Location
Unknown
Date
06/03/2020
Start Time
4:00
End Time
5:55
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Throwing Progression stopwatch 4:10-4:20 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Finish with Long Toss Change Up
Quick Defense Backhand Flips stopwatch 4:20-4:25 timer 5 Minutes
Backhand Flips is a great drill to run during Quick Defense.  Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
notes Notes:
  WATER BREAK (5min)  
Pitching How to Coach: The Change Up stopwatch 4:30-4:45 timer 15 Minutes
The information following below is copyright'd material from Dan Keller's, Coaching the Beginning Pitcher.  Available for purchase here , this is from...Read More
notes Notes:
15 Reps Freeze @1-3;
  WATER BREAK (5min)  
Double Play Feeds SS stopwatch 4:50-5:10 timer 20 Minutes
Double Play Feeds - SS is an infield drill designed to introduce and teach the double play feeds from the SS position.  These feeds are the underhand...Read More
notes Notes:
  WATER BREAK (5min)  
Live BP stopwatch 5:15-5:40 timer 25 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
  WATER BREAK (5min)  
Baserunning Fastest Man Standing stopwatch 5:45-5:55 timer 10 Minutes
Fastest Man Standing (FMS) involves a combination of sprint work and competition.  The sprint variations help to hold the focus of athletes and shift...Read More
notes Notes: