Lady Pups Practice #3

Team Name
Lady Pups Practice #3
Location
Weis Park
Date
04/17/2019
Start Time
6:00
End Time
7:40
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Two Spot Receiving stopwatch 5:45-6:00 timer 15 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
notes Notes:
All Coaches
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
All Coaches
Throwing Structured Catch Play stopwatch 6:10-6:15 timer 5 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
All Coaches
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
No Partner Throwing #1
stopwatch 6:20-6:30 timer 10 Minutes
Scott
2 Lines, 1 Coach
stopwatch 6:30-6:40 timer 10 Minutes
Nate
Four Corner Receiving
stopwatch 6:40-6:50 timer 10 Minutes
Amanda
Cone & Tee Drill
stopwatch 6:50-7:00 timer 10 Minutes
Amanda
Wiffle Circle
stopwatch 7:00-7:10 timer 10 Minutes
Nate
BP Reps: Soft Toss
stopwatch 7:10-7:20 timer 10 Minutes
Scott
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:25-7:35 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
All Coaches
Finish Early Baserunning LIVE stopwatch 7:35-7:40 timer 5 Minutes
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
notes Notes:
All Coaches