Lady Pups practice #2

Team Name
Lady Pups practice #2
Location
Weis Park
Date
04/11/2019
Start Time
6:00
End Time
7:25
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Two Spot Receiving stopwatch 5:45-6:00 timer 15 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:15 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:15-6:30 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
No Partner Throwing #1
stopwatch 6:35-6:45 timer 10 Minutes
2 Lines, 1 Coach
stopwatch 6:45-6:55 timer 10 Minutes
How To Coach: Hitting #1
stopwatch 6:55-7:05 timer 10 Minutes
Wiffle Circle
stopwatch 7:05-7:15 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:20-7:25 timer 5 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes: