KW Night

Team Name
KW Night
Location
Indoor
Date
02/01/2018
Start Time
6:00
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Quick Defense KW Night stopwatch 5:45-6:00 timer 15 Minutes
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
Pickoffs – 1B (RHP)
stopwatch 6:00-6:14 timer 14 Minutes
Pickoffs – 2B / Spin Move
stopwatch 6:14-6:28 timer 14 Minutes
Mound Progression
stopwatch 6:28-6:56 timer 28 Minutes
Stations (Groups rotate halfway through block)
Live BP
stopwatch 6:56-7:24 timer 28 Minutes
Rundown FlyBy’s
stopwatch 7:38-7:52 timer 14 Minutes
Finish KW Night stopwatch 7:52-8:00 timer 8 Minutes
notes Notes:
KW Closing Thoughts