Introduction

Team Name
Introduction
Location
Santaquin Elem
Date
05/15/2018
Start Time
5:30
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up: obstacle course Obstacle Course stopwatch 5:30-5:35 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 5:35-5:45 timer 10 Minutes
Athletes throw balls at swimming pool. compete to see who can hit the pool from different spots
Introduction
stopwatch 5:45-5:55 timer 10 Minutes
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hitting: athlete hits various balls off of tees. 3 tees: one with plunger & kick ball. 1 with plunger & volleyball. 1 with softball
Introduction
stopwatch 5:55-6:10 timer 15 Minutes
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catching:
Finish Introduction stopwatch 6:10-6:15 timer 5 Minutes
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notes Notes: