Indoor Practice #3

Team Name
SBR U12 3-1
Location
Chaparral School
Date
04/18/2018
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Throwing Progression stopwatch 6:10-6:25 timer 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Long Toss Long Toss – Time & Distance stopwatch 6:25-6:35 timer 10 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Indoor Practice #3
stopwatch 6:35-6:43 timer 8 Minutes
default
Shooting Star (standalone)
How To Coach: Hitting #2
stopwatch 6:43-6:58 timer 15 Minutes
Ground Ball Put Outs
stopwatch 6:58-7:13 timer 15 Minutes
Steve
Wiffle Ball Indoor Practice #3 stopwatch 7:13-7:30 timer 17 Minutes
notes Notes: