Indoor Practice #1 (90 minutes)

Team Name
SBR U12 3-1
Location
Chaparral School
Date
04/06/2018
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Structured Catch Play stopwatch 6:10-6:20 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Throwing Long Toss – Time & Distance stopwatch 6:20-6:40 timer 20 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
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Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 6:40-6:55 timer 15 Minutes
Fundamentals: Fly Balls
stopwatch 6:55-7:10 timer 15 Minutes
BP Scrimmage stopwatch 7:10-7:25 timer 15 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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With a wiffle ball - 3 pitches per hitter
Finish Indoor Practice #1 (90 minutes) stopwatch 7:25-7:30 timer 5 Minutes
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