Hitmen

Team Name
Hitmen
Location
Lincoln Woods #1
Date
05/26/2017
Start Time
6:00
End Time
7:55
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Fly Ball 500 Hitmen stopwatch 5:45-6:00 timer 15 Minutes
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notes Notes:
No Throw, Balls to bucket
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Dynamic Warm Up Hitmen stopwatch 6:00-6:10 timer 10 Minutes
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notes Notes:
Base Indian Sprints Hitmen stopwatch 6:10-6:15 timer 5 Minutes
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notes Notes:
Throwing/Long Toss Hitmen stopwatch 6:15-6:35 timer 20 Minutes
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notes Notes:
Quick Hands Comp. Hitmen stopwatch 6:35-6:45 timer 10 Minutes
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notes Notes:
  WATER BREAK (5min)  
Box Drill Hitmen stopwatch 6:50-7:10 timer 20 Minutes
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notes Notes:
Throws, Flips
Turn 2 Rotating Drill Hitmen stopwatch 7:10-7:30 timer 20 Minutes
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notes Notes:
SS, 2nd, 1st & 3rd, 2nd, 1st
  WATER BREAK (5min)  
RF to Third Comp. Hitmen stopwatch 7:35-7:50 timer 15 Minutes
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notes Notes:
Knock Out Hitmen stopwatch 7:50-7:55 timer 5 Minutes
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notes Notes:
SS to 1st