Ground Ball

Team Name
Mets
Location
MSS
Date
04/25/2023
Start Time
2:00
End Time
2:30
EARLY ACTIVITY DRILL STARTS AT 2:00 (BELOW GOLD)
PRACTICE STARTS AT 2:00 (BELOW BLACK)
Warm Up Ground Ball stopwatch 2:00-2:03 timer 3 Minutes
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notes Notes:
Ground Balls Fundamentals: Ground Balls stopwatch 2:03-2:18 timer 15 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Front Toss BP Reps: Front Toss stopwatch 2:18-2:28 timer 10 Minutes
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
notes Notes:
3 tosses
ATTITUDE ATTITUDE / Life Lesson stopwatch 2:28-2:30 timer 2 Minutes
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
notes Notes:
FOUNTAIN > drain. | 1. No whining. 2. No excuses. 3. No complaining.