Giants – 105 Minutes Pitcher/Catcher Live BP with 7v7 Scrimmage Plan #1
Team Name
Giants – 105 Minutes Pitcher/Catcher Live BP with 7v7 Scrimmage Plan #1
Location
UGH
Date
03/13/2021
Start Time
1:00
End Time
2:45
EARLY ACTIVITY DRILL STARTS AT 0:45 (BELOW GOLD)
0:45-1:00 
15 Minutes
Notes:
Set up cones as bases (Use wiffle ball)
PRACTICE STARTS AT 1:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Jog, shuffle step, butt kicks, high knees, carioca, sprints, jumping jacks, arm circles/stretches
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
Notes:
one knee wrist flicks, concrete feet (small circle throws), 30 ft, 45 ft 60ft and 75ft End with Pitching
Live BP is a catch-all drill for "batting practice." For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
Notes:
Kid Pitch to Batter with Catcher (Wiffle or Foam Balls) with 1-2 fielders (Rotate after 8-10)
WATER BREAK (5min)
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition. Simulate game play by splitting into groups...Read More
Notes:
7v7 Kid Pitch with Catchers in full gear (4 innings: Batter starts with 1 Ball 1 Strike count)
"Goal Example: Hit .400 this season. Goals earn us two big things: 1) Achievement; and, 2) Personal Development"
– Dan Keller (Dugout Captain)
GOALS
Achievement: ego, game ball, all-star team (stuff easily forgotten)- Development: Physical (improved swing, more power, better eye) + Character (work ethic, persistence, adversity)
- Setting goals is a skill, skills take practice. We start today: What are OUR team goals?