Foal Practice Rev 1 60 Minutes

Team Name
Foal Practice Rev 1 60 Minutes
Location
Vincentian 6 and 7
Date
05/04/2023
Start Time
6:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up What is: Warm Up? stopwatch 6:00-6:05 timer 5 Minutes
The Warm Up practice segment is the first portion of practice. If an Early Activity was offered, Warm Up signals the beginning of official practice. It...Read More
notes Notes:
Group Activity
Throwing No Partner Throwing #1 stopwatch 6:05-6:15 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Parent paired with player
Stations (Groups rotate halfway through block)
Waiter Tray Receiving
stopwatch 6:15-6:25 timer 10 Minutes
Encourage the second hand to help make the catch
3 Step Hitting
stopwatch 6:25-6:35 timer 10 Minutes
Scrimmage Scrimmage stopwatch 6:35-6:55 timer 20 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
2 Teams Batting. 2 teams Defense with 2 deep at each position. All infield
Finish Foal Practice Rev 1 60 Minutes stopwatch 6:55-7:00 timer 5 Minutes
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notes Notes:
Team Cheer