First Practice Pinto 8
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Gathering Drill Wiffle Circle 4:45-5:00 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Plastic balls. HELMETS. 3 batters at a time. 5 Swings each. Everyone else fields. FUN!
PRACTICE STARTS AT 5:00 (BELOW BLACK)
PACED Warm Up Dyn Warm Up 6U #1 5:00-5:10 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
4 lines of 3. High Knees. Stress baseball movements. Kick Butts. Side shuffle (low like an infielder). Skipping (high like an outfielder). Back pedaling (1st runner keeps others safe). Sprints with base-running tip
WATER BREAK (5min)
Baserunning Secondary & Read 5:32-5:40 8 Minutes
The Secondary & Read Drill is a baserunning drill operated at second base. The goal is to take baserunning instruction one level "deeper." Athletes...Read More
2nd to 3rd. 2 kids at a time. HELMETS. No leads. Just shuffle and read pop-up: return to 2nd if caught or go to 3rd if dropped.