FIRST PRACTICE

Team Name
FIRST PRACTICE
Location
N FIELD
Date
03/25/2017
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up FIRST PRACTICE stopwatch 6:00-6:05 timer 5 Minutes
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notes Notes:
2 MAN TOSS: NO MORE THAN 10 YARDS. JUST A WARM UP! NO LONG BALLS!
Stations (Groups rotate halfway through block)
Olympics – Infield
stopwatch 6:05-6:20 timer 15 Minutes
Quick Catch Competition
stopwatch 6:20-6:35 timer 15 Minutes
No Partner Throwing #1
stopwatch 6:35-6:50 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 6:55-7:05 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes: